See You On The Other Side
Leah and Christine started a podcast about their healing journeys with psychedelics in 2022. At the time, these subjects were stigmatized and not often talked about on a public platform. But after 3 years of eye opening conversations that would make some people uncomfortable, we realized this space has shifted into something more — a space to safely explore the unknown. We believe the most powerful conversations happen in the gray areas. The ones that make you squirm a little, but leave you seeing the world differently. This podcast is where curiosity meets courage. We’re not here to hand you answers. We’re here to ask the questions that shift perspectives, spark empathy, and remind us that growth starts in the discomfort. Stay curious, be open, and we'll see you on the other side.
See You On The Other Side
25 | The Power of Presence (with Alexa)
Real talk with Alexa Silvaggio, a yoga and mediation teacher who has turned her practice of being mindful and present into a very unique savory treat. Alexa owns Ritch Ritual, a full body and mind chocolate experience. Each bar has a QR code on the back that coaches you through a unique one minute breath-work practice designed to get you into your body, and Ritch with presence.
We talk about Alexa's personal journey with psychedelics. How it taught her presence through her mother's passing. We speak on mindfulness, connection, embodiment, and the how ritual is NOT routine. But the biggest takeaway from our chat with Alexa, is the importance of being present. And our favorite Alexa quote ever from her TedX talk... "It's just like this for now."
Follow Alexa on Instagram: https://instagram.com/alexasilvaggio
and here: https://guideness.co/vendors/alexa-silvaggio/plans?utm_campaign=alexasilvaggio&utm_medium=instagram_story&utm_source=social
Watch her TedX talk: https://youtu.be/QZ5YCpq8eJ4
Our Website:
https://linktr.ee/seeyouontheothersidepodcast
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