See You On The Other Side
Leah and Christine started a podcast about their healing journeys with psychedelics in 2022. At the time, these subjects were stigmatized and not often talked about on a public platform. But after 3 years of eye opening conversations that would make some people uncomfortable, we realized this space has shifted into something more — a space to safely explore the unknown. We believe the most powerful conversations happen in the gray areas. The ones that make you squirm a little, but leave you seeing the world differently. This podcast is where curiosity meets courage. We’re not here to hand you answers. We’re here to ask the questions that shift perspectives, spark empathy, and remind us that growth starts in the discomfort. Stay curious, be open, and we'll see you on the other side.
See You On The Other Side
27 | Pilates, Chakras & Healing (with Audrey)
Audrey is a pilates instructor who is passionate about helping people connect their body and mind through movement. She began this work through her own personal health journey...struggling with physical symptoms, learning to advocate for herself, and struggling to find answers. She found pilates helped her grow not just physically, but emotionally and spiritually.
We talk about how trauma is stored in the body, and movement can help release it. She also gives us a 101 on chakras, how they can also help us connect to ourselves by pinpointing where pain and trauma is being stored, and how to help heal through action.
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